My journey as a massage therapist began with a desire to better understand the body and how to help it heal itself. Early on I trained in Structural Integration, which teaches how the body moves and the story your posture tells. Through this I grew to love Myofascial Release, Neuromuscular Therapy, Trigger Point Release, Deep Tissue, and Therapeutic Relaxing Massage. Over the past few years of practicing, and with the guidance of some amazing mentors, I’ve deepened my expertise in all of these. Their holistic integration helps me apply the therapeutic and relaxing touch your body wants, where it wants it.
I also have a deep passion for meditation, and for the healing that comes through healthy connection. My work in Daoist Internal Alchemy has led to an expanded capacity to feel and connect with others in a healthy, grounded way. This has inspired me to incorporate the focus, attention, and care of my meditative practice into my massages, helping me create a safe, relaxing space where you can be yourself and melt into the table.