Audrey Post

LMBT #19979

I specialize in therapeutically focused deep tissue massage that incorporates myofascial release, passive stretching and energy rebalancing along with at-home yoga poses so you can continue to practice self-care in between sessions. Additionally, I have over 200hrs of training in Traditional Thai Massage and absolutely love offering this modality. With the help of a BA in Holistic Health & Personal Development, my own health journey and over 1500 hours of continuing education, I have explored diverse modalities and perspectives in bodywork, yoga, holistic health coaching, somatic therapy and energy medicine. All the various elements of my education continue to evolve, expand and ultimately work together to allow me to tailor unique healing sessions to suit the needs of each client.